Thanks to funding from a National Lottery Community Grant we are delighted to offer a free ZOOM Sleep Workshop for all parents of children with sleep deprivation.
From 10 – 12.30 on Thursday 3 March
Follow on support clinics 24 March and 31 March 10 – 11am
The Zoom Sleep Workshop covers:
How Sleep Works
Sleep information and strategies
Developing a good bedtime routine
Self settling
Sleeping through the night
Early waking
Maintaining a good sleep pattern
