Free Sleep East workshop

Sleep East are offering a free Zoom Sleep Workshop for all parents of children with sleep deprivation:

10am – 12.30pm on Thursday 14th June

Plus follow-on support clinics:

8th and 22nd June 10am – 11am.

The Zoom Sleep Workshop covers:

  • How sleep works
  • Sleep information and strategies
  • Developing a good bedtime routine
  • Self settling
  • Sleeping through the night
  • Early waking
  • Maintaining a good sleep pattern

Email: to book your place.

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